Adam Hart, co-founder of “Clear Impact Biohacking”, has spent the past 14 years providing forward thinking organizations with a blueprint for optimizing executive mental health and performance.
Adam loves sharing how to increase cognitive energy and performance through biohacking. He does this by highlighting some of today’s top biohacks that are easy to implement and provide an immediate result on our mental and physical health.
“There are 6 key barriers to optimizing our daily mental and physical health that are often overlooked. Once you know they exist, you then have new actions to choose from. Each of these discoveries has the ability to immediately calm the mind, increased cognitive and physical energy and ignite a higher level of inner vitality”.
As a National Bestselling author & highly engaging keynote speaker, Adam has performed over 400+ presentations and guided thousands to reclaiming their health & happiness through enhanced emotional resilience.
Along with being a #1 National Bestselling author, Adam is also a Certified Psychological Health & Safety Advisor awarded by the Canadian Mental Health Association, holds a BA in Sociology and a postgraduate degree for international business management.
Adam has been featured in numerous print and online publications and has appeared on CTV, Global, National Geographic, Dragons Den, Breakfast Television, CBC Radio 1 and more. He is also the creator and host of the Shaw Cable cooking show “Power of Food”.
After dealing with his own lifelong, health issues, Adam realized so many were struggling with the same symptoms – over-stressed, under-nourished and overwhelmed. Growing up with poor eating habits, at just twenty-six years old, Adam was diagnosed as pre-diabetic. Rather than live on medication, Adam decided it was time to take back control of his health. Everything changed from that moment… he moved to Golden, British Columbia to pursue a passion for rock climbing. Seeking to enhance his athletic performance, Adam began studying nutrition. “Once I began to convert my learning into action, I lost over 40 pounds, eliminated my food allergies and reversed my pre-diabetic condition. I also discovered how to live with abundant mental and physical energy, far beyond what I had ever experienced before.”
When Adam is home in Squamish BC, Canada, he can be found with his two young children playing in the family garden or high up in the mountains rock climbing, ski touring or mountain biking. You can join Adam and the Clear Impact community by visiting www.clearimpact.io
How to Optimize Mountain Flow States in Everyday Life
Join bestselling author, biohacker and Squamish based mountain athlete Adam Hart, as he reveals some of today’s top solutions for optimizing flow states in our busy lives.