Throughout her life, the woods have provided Els Van Woert with inspiration and balance. It is why she loves trail running. Today, many of her adventures on the trail are spent with her 5-year-old daughter, Pippa.
In a letter to Pippa, Els describes this relationship with the outdoors. But through her words, she also explores what motherhood has taught her about being a woman, uncovering past scars, confronting fear, discovering vulnerability and evolving her definition of bravery.